What Happens to Your Body When You Eat Avocado Every Day

A stroke occurs when a blockage or bleed of the blood vessels either interrupts or reduces the supply of blood to the brain. When this happens, the brain does not receive enough oxygen or nutrients, and brain cells start to die.
Stroke is a cerebrovascular disease. This means that it affects the blood vessels that feed the brain oxygen. If the brain does not receive enough oxygen, damage may start to occur.
This is a medical emergency. Although many strokes are treatable, some can lead to disability or death.
Types of stroke:
Ischemic stroke: It refers to the neurological symptoms and signs that occur due to sudden interruption or reduction in the blood supply to a part of the brain.
Hemorrhagic stroke: It may arise from coup and contrecoup injury during brain deceleration following head trauma, chronic hypertension which results in bleeding from small vessels, transformation of prior ischemic infarction, metastatic brain tumor like choriocarcinoma, malignant melanoma, renal cell carcinoma and bronchogenic carcinoma, blood coagulopathies, angiopathy following degenerative disease of intracranial vessels, or intake of sympathomimetic drugs like cocaine and amphetamine especially in younger individuals.
Hemorrhagic stroke is of two types – intracerebral hemorrhage, which occurs within the brain tissue, and subarachnoid hemorrhage, where the leaked blood occupies the subarachnoid space. The bleed may be small or large
Transient ischemic attack: A transient ischemic attack (TIA) refers to transient neurological symptoms that occur due to temporary ischemia to a part of the brain.
As different parts of brain control different parts of the body, symptoms will depend on the part of brain affected and the extent of damage.
The main symptoms are:
Paralysis or numbness or inability to move parts of The face, arm, or leg - particularly on one side of The body
Confusion- including trouble with speaking
Headache with vomiting
Trouble seeing in one or both eyes
Metallic taste in mouth
Difficulty in swallowing
Trouble in walking (impaired coordination)
Dystonia
Alexia
Agnosia
Stroke occurs when blood supply to brain is interrupted or reduced. This deprives oxygen and nutrients supplied to the brain, causing brain cells to die. Some people may experience only a temporary disruption of blood flow to the brain. Stroke may be caused by the following:
Ischemic stroke: The obstruction to blood flow is usually due to a thrombus or an embolism within The blood vessel
Hemorrhagic stroke: Hemorrhagic stroke is a type of stroke that follows bleeding in The brain
Transient Ischemic attack: TIA is caused by same conditions that cause an Ischemic stroke like thrombosis, embolism, or other conditions like arterial dissection, arteries or hypercoagulable states. TIA does not leave lasting symptoms because blockage is temporary.
The risk factors include:
Overweight
Sedentary life
Binge Drinking
Diabetes
Smoking
High blood pressure
High cholesterol
Family history of stroke
Cardiovascular diseases
Age - people above age 55 are at higher risk
Gender - men are at high risk of stroke than women
To determine the most appropriate treatment for stroke, an emergency team needs to evaluate the type of stroke a person is having and the areas of brain affected.
Treatment is based on the type of stroke. For ischemic stroke or transient ischemic attack, medication or surgery or both can be recommended and for hemorrhagic stroke, surgery is recommended.
Stroke may lead to severe complications:
Paralysis or loss of muscle movement: Patient may become paralyzed on one side of the body, or lose control of certain muscles, such as those on one side of face or one arm
Difficulty in talking or swallowing
Memory loss or thinking difficulties: It also affects thinking, making judgments, reasoning and understanding concepts
Emotional problems: stroke survivors may develop depression
Changes in behavior and self-care ability: Stroke survivor may become more withdrawn and less social or more impulsive. They may need help with grooming and daily chores
Many stroke prevention strategies are the same as the strategies to prevent heart disease. In general some preventive tips for stroke patients are follows:
Diet and healthy eating: Following a proper diet may avoid the risk of second stroke.
Decreasing the amount of cholesterol and saturated fat in your diet.
Controlling Diabetes
Monitoring blood pressure: As high blood pressure exerts continuous pressure on the walls of the arteries it may lead to arterial block.
Avoiding illicit drugs
Exercising: Consult your doctor before starting an exercise program.
Quit smoking and alcohol.
How long should I continue the medication?
Can I stop medication once the symptoms subside?
How frequently should I do the follow-up check?
What are the foods to avoid?
When can I start going for work?
Foods to eat:
Fruits and vegetables: eat plenty of fruit and vegetables; between 5-7 servings per day
Whole grain breads and cereals containing fiber and vitamins: They may reduce the risk of stroke
Lean protein: Limiting the amount of cholesterol is another important step in reducing the risk of another stroke
Choose low-fat meats or other protein
Limit salt: Eating too much salt/sodium may cause you to retain water and raise your blood pressure
Foods to avoid:
Heavy cholesterol foods
foods rich in salt and sugar
Alcohol
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