What Happens to Your Body When You Eat Avocado Every Day

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What Happens to Your Body When You Eat Avocado Every Day Can an avocado a day keep your health at bay? What does the research have to say? Native to the warmer regions of Mexico and Central America, avocados–originally referred to as aguacate or alligator pears–are fruits unlike any other. Avocados are characterized by a large central seed surrounded by a uniquely smooth and creamy green flesh that is encased by a rough outer skin. Botanically, they are actually berries! However, their nutritional profile does not reflect that of a berry. These exceptional fruits contain the highest amount of fat, calories and protein of any fruit. They also boast a fair share of fiber, potassium, magnesium, B vitamins (such as folate), vitamin E and carotenoids, among others. It's no wonder avocado consumption has increased dramatically worldwide. Not only are they packed full of nutrients, but the buttery, slightly nutty flavor is hard to resist. However, their high caloric and fat content
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EFFECTS OF INSECTS BITES AND STINGS


Insect bites and stings

The bite of an insect, such as a bee or mosquito, which usually causes mild symptoms.
While insect bites or stings alone may be harmless, in some cases they may transmit other diseases such as malaria or Lyme.
Most bites cause mild stinging or itching. Some bites can trigger a life-threatening allergic reaction that requires emergency care. Breathing difficulty, facial swelling, dizziness, confusion and hives are symptoms of such a reaction.
Most bites go away on their own. Common treatments are for symptom relief and include pain relievers, ice packs and soothing lotions. Bites that trigger a severe allergic reaction may require emergency care.



Facts


  • Can usually be self-diagnosed
  • Doesn't require lab test or imaging
  • Can last several days or weeks
  • Certain types can be dangerous or life threatening if untreated
  • Urgent medical attention recommended
  • Anaphylaxis is treated by injecting epinephrine intramuscularly







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