What Happens to Your Body When You Eat Avocado Every Day

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What Happens to Your Body When You Eat Avocado Every Day Can an avocado a day keep your health at bay? What does the research have to say? Native to the warmer regions of Mexico and Central America, avocados–originally referred to as aguacate or alligator pears–are fruits unlike any other. Avocados are characterized by a large central seed surrounded by a uniquely smooth and creamy green flesh that is encased by a rough outer skin. Botanically, they are actually berries! However, their nutritional profile does not reflect that of a berry. These exceptional fruits contain the highest amount of fat, calories and protein of any fruit. They also boast a fair share of fiber, potassium, magnesium, B vitamins (such as folate), vitamin E and carotenoids, among others. It's no wonder avocado consumption has increased dramatically worldwide. Not only are they packed full of nutrients, but the buttery, slightly nutty flavor is hard to resist. However, their high caloric and fa...
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Skin Care Quiz: What’s Your Skin Type?

Skin Care Quiz: What’s Your Skin Type?

Is your skin begging for a fresh skin care routine, but you don’t know where to start? Maybe your bathroom cabinet is filled with products hyped on Instagram, or you’ve just been using whatever you’ve got on hand.

 


We’re here to help with a science-backed skin quiz to help you figure out exactly what your unique skin is asking for.

 

No matter your color or tone, discover your skin type and learn all about the ingredients and products that are best suited to you—no matter where you land on the skin type spectrum.

 

If you’re fighting stubborn acne, the Neutrogena® Stubborn Acne AM and PM Treatment can help you achieve clear, radiant skin. If it’s hydration you’re after, the Neutrogena® Hydro Boost Gel Cream has you covered.

 

Our seven-question quiz will help you streamline your skin care regimen while addressing your top concerns.

Click here to Start QUIZ NOW!!!

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